What You Can Do to Keep Your Active Kids Safe While Playing Sports

It is important for children to be physically active, and sports are a great way for your kids to get the exercise they need. Sports are also helpful for a child’s teamwork skills and social and cognitive development. Even with these many benefits of sports, there are potential hazards, especially the risk of a physical injury. You can take these three actions to keep your kids safe while they play sports.

Provide Your Child with the Proper Equipment

An important first step in keeping your kids safe while they play sports is providing them with the proper equipment. If your child is young and new to a sport, it could be tempting to purchase a secondhand face mask or helmet. However, this could put your child’s life at risk. An old helmet could have interior damage with the protective foam. Some pieces of equipment, such as shoes and helmets, should be purchased new and upgraded as your child grows. Other pieces of equipment, such as a baseball bat or a tennis racket, could be purchased secondhand with no risk to your child’s health or safety. Make sure that your child is assessed for fit by someone who is experienced. The fit of a soccer cleat is different than the fit of a rock climbing shoe.

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Check Out the Sports Facility

Many kids’ sports games take place on a public field. Try to take a walk around the field before each game or practice and check for obvious hazards such as a hole or a loose drain cover. Some kids play sports at a facility, such as in an indoor basketball court or gymnastics center. You may wish to check on the facility’s inspection results and licensing status before enrolling your child in lessons or a sports league. Old, dated equipment, peeling paint, loose bolts or rust are all signs that the facility may not be providing safe equipment for your child to use. If the facility where your kids play sports is not up to code or has not been recently inspected, consider contacting a Manhattan injury attorney. You may be able to protect your child’s rights if the facility where your child plays sports was not properly maintaining its equipment or grounds.

Make Sure Coaches and Trainers Are Certified

Anyone coaching a child’s sport or providing training to a child in a sport should be certified by the governing authority of the sport. For example, Little League baseball coaches should be in good standing with the league. Check on whether or not the coach and staff are certified in CPR and first aid. Stay during your child’s practices and games. Watch your child for signs of fatigue. According to the WebMD website, a child is more likely to experience an injury if he or she is already tired and worn out from frequent or intense practices, training sessions or a particularly long game. If you see that your child has had enough, do not hesitate to step in and say something. It is better to deal with an annoyed coach than an injured child.

Keeping Kids Safe

Preventing an injury is much easier on you and your child compared to dealing with the aftermath. Commonsense on the field can prevent many sports injuries, as can wearing the right equipment and training with an experienced coach. If your child does experience an injury, it is important to seek care first and consider taking legal actions after that.

Posted by Alice Stevens

Full time stay at home mom with three children. I love to blog!

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