What do you keep in your briefcase? Does it change from day to day? Does it depend on what’s on your schedule? Do you make changes when you’re traveling?

There is no shortage of briefcase essentials, but remember this: no two people are the same.

For instance, if you’re a traveling salesperson, you won’t have the same items in your briefcase as someone who works from home a few days per week.

There’s no right or wrong answer as to what you should keep in your briefcase. It depends largely on your job, personal requirements, and professional requirements.

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With all of that in mind, let’s check out some of the essentials you should consider adding to your briefcase in the near future:

  1. Pain medication

This isn’t to say that you’ll use pain medication every day of the week. In fact, you may never use it. That being said, you want to make sure that you have it available if the situation calls for it.

For example, if you find yourself traveling for the day and begin to suffer from lower back pain, it’s nice to know that you have the medication you need to find relief. 

  1. Topical CBD oil

The popularity of CBD products is on the rise. If you’ve yet to learn more about topical CBD oil, now’s the time to do so.

Sticking with the example above, rubbing CBD oil onto your lower back can help reduce or eliminate your pain. 

A bottle of topical CBD oil will not take up a lot of space in your briefcase. You’ll feel better about yourself when you always have this nearby. 

  1. Pen and paper

Even though you rely heavily on your smartphone, it never hurts to have a pen and paper nearby. 

Maybe you want to jot down notes while you’re flying. Or perhaps you need a piece of paper because your phone has died.

You don’t need to overdo it. In most cases, a single pen and a few sheets of paper are more than enough. 

  1. Reading material

There will be times when you have nothing to do but read. And when those times arise, it’s nice to know that you have plenty of reading material in your briefcase.

This can be anything from an ebook that you printed out to an industry trade magazine.

There’s no shortage of reading material out there. Add to your collection regularly and rotate through it as necessary. 

  1. Healthy snacks

There’s a difference between snacks and healthy snacks. The word healthy is key here, as eating poorly can impact your ability to maintain your energy, think clearly, and make it through your day.

For instance, it’s better to eat a banana than a chocolate bar. 

Tip: load up your briefcase with healthy snacks that have a long shelf life. This way, you don’t have to change these out on a daily basis. 

Frequently asked questions

As noted above, you can keep whatever you want in your briefcase. There are no rules that you need to follow. 

As you attempt to put together a briefcase that gives you peace of mind, here are some of the most common questions to address:

  • How much space do you have in your briefcase?
  • Is there anything you can remove to make more space for the essentials?
  • Is it time to upgrade your briefcase? 
  • How often should you review the contents of your briefcase?
  • Do you need to change the contents of your briefcase based on your schedule for the day?

Don’t shy away from these questions or any others that come to light. 

Final thoughts on packing your briefcase

It doesn’t matter if you already have a briefcase or you’re comparing some of the better models on the market, there will come a day when you need to decide which essentials to include in it.

Once you have all the essentials in your briefcase, it’s time to put your packing to the test. As days turn to weeks, ask yourself if there’s anything you need to change.

What do you keep in your briefcase? When was the last time you thought about this?

Posted by Steven

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